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Who has room for an entire set of dumbbells in their home? Beyond that, who can afford dozens of weights? There are types of Dumbbells and products like them, where you can have an entire set of weights that only requires the space of two shoe boxes in your home. The weight of each dumbbell can be customised to weigh anywhere from five pounds to 52.5 pounds, and switching the weight around between exercises is a breeze. You can easily do lateral raises one minute Replica Soccer Jerseys Shop , bicep curls the next, and lying chest presses the next! When you are done exercising, the weights can be kept in the corner of a room, under the bed Replica Soccer Jerseys Sale , or even in the closet. What would take up an entire wall in a gym can be easily stored in your closet.

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You can also get more out of your pushups by purchasing pushup bars. These inexpensive pieces of equipment will allow you to get a great range of motion out of each repetition. There are also numerous choices for those looking to go cardiovascular training indoors. From elliptical machines to treadmills, the options are extensive. One final piece of equipment that is essential to home fitness is a high-quality fitness mat. A mat provides a stable base for many standing exercises, and also provides back support when doing yoga or abdominal exercises.

As you can see, achieving great fitness results at home is just a few pieces of equipment away!
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